grounded. St Paul’s,55 St Paul’s Square, Birmingham, UK

Start your Friday feeling grounded with a gentle, welcoming yoga session led by Joie Yoga. Take an hour to move, stretch and reconnect with yourself in a relaxed, supportive space...

Start your Friday feeling grounded with a gentle, welcoming yoga session led by Joie Yoga. Take an hour to move, stretch and reconnect with yourself in a relaxed, supportive space...

Take some time out to unwind and get creative at our relaxing Crafternoon session. Join us for a mindful hour of making, chatting, and connecting with others in a warm,...

Wellbeing Sound Bath @ St Paul'sImmerse yourself in deep relaxation with a calming sound bath at grounded.’s wellbeing hub. Using gentle vibrations from gongs, singing bowls, and chimes, this soothing...

Start your Friday feeling grounded with a gentle, welcoming yoga session led by Joie Yoga. Take an hour to move, stretch and reconnect with yourself in a relaxed, supportive space...

Start your Friday feeling grounded with a gentle, welcoming yoga session led by Joie Yoga. Take an hour to move, stretch and reconnect with yourself in a relaxed, supportive space...

Crafternoon @ St Paul'sTake some time out to unwind and get creative at our relaxing Crafternoon session. Join us for a mindful hour of making, chatting, and connecting with others...

Start your Friday feeling grounded with a gentle, welcoming yoga session led by Joie Yoga. Take an hour to move, stretch and reconnect with yourself in a relaxed, supportive space...

For the first time at grounded. St Paul’s, we’re welcoming Tracey from Soeur de la Lune for a special one-off Reiki session.Reiki is a gentle, relaxing practice designed to encourage...

Meditation @ St PaulsGuided meditation and goal setting group, designed to start your week the right way! Aimed at people who work locally, people working from home, students who have a...